Welcome
I am so glad you stopped by today.
What changes are you wanting to see in your life right now?
❤ Are you wanting better emotional health?
❤ Are you wanting better physical health?
❤Are you wanting a lifestyle change?
I am here to help you "reneu" your sense of self that you may have let go of when motherhood took hold. As moms we often let our own physical well-being, and emotional wellness take a back seat. It's time to find the change you have been seeking in you life. You can once again feel whole, and take better care of the loved ones in your life once you make some changes.
As a Pediatric Occupational Therapist, I have been working with families for over 20 years, and for over half of that, I've had a family of my own. I have experienced a roller coaster of emotions over the years, both in my own home and in the homes of others. There are so many things that we can do to change the roller coaster in a positive way for ourselves, and also affect others in our lives.
My passion is in finding the small changes you can make in your day that can cause a ripple effect and begin to change you!
I am here to help you through this journey of change, and to work with you to create the ripple effect in your own life!
Can't wait to meet you and get started!
Your life does not get better by chance, it gets better by change.
-Jim Rohn